How we begin our journey
Initial consultation
We provide a free 30 minute consultation session via telephone. Here we discuss your referral form in a bit more detail, talk about your availability and answer any initial questions you may have.
​
From this initial contact we will gather the right information to allow us to match you to the right scheme and counsellor.
For peace of mind, all of our counsellors are insured and are members of the necessary professional membership bodies.
Your first session
There is a right therapist out there for everyone and we want to make it as cost effective as possible for you to see if you can find that here at Ease Your Mind.
That's why no matter what scheme you decide to join us on, your first session is heavily discounted!
​
Please see our different counselling schemes below.
Pick the scheme that's right for you
Affordable scheme
(Student counsellor)
-
First session: £10
-
Standard online session - £15
-
Block of 5 online sessions - £60
(1 session free) -
Standard face to face session - £20
-
Block of 5 face to face sessions - £80
(1 session free)
Affordable+ scheme
(Experienced counsellor)
-
First session: £20
-
Standard online session - £40
-
Block of 5 online sessions - £160
(1 session free) -
Standard face to face session - £50
-
Block of 5 face to face sessions - £200
(1 session free)
Specialist scheme
(Counsellor specialising in your area of need)
-
First session: £30
-
Standard online session - £60
-
Block of 5 online sessions - £240
(1 session free) -
Standard face to face session - £80
-
Block of 5 face to face sessions - £320
(1 session free)
Relationship Therapy scheme
(Specialist counsellor)
-
First session: £40
-
Standard online session - £80
-
Block of 5 online sessions - £320
(1 session free) -
Standard face to face session - £95
-
Block of 5 face to face sessions - £380
(1 session free)
Family Therapy scheme
(Two professionals: A Specialist counsellor & an Educational Professional)
-
First session: £50
-
Standard online session - £100
-
Block of 5 online sessions - £400
(1 session free) -
Standard face to face session - £120
-
Block of 5 face to face sessions - £480
(1 session free)
Our Services
Talking Therapy
Talking therapy is the main type of therapy we provide. While we may incorporate tools from approaches like Cognitive Behavioural Therapy (CBT), our work is guided first and foremost by person-centred values. This means our sessions are lead by you. You decide what we talk about and at what pace. We are there to guide your thoughts and feelings to help you understand, reflect and challenge patterns and perceptions.
​
We offer both online or face to face sessions. All online sessions will be held on either Google Meet, Microsoft Teams or Whatsapp Video. All face to face sessions are based at Southend-On-Sea. The full address will be provided on confirmation of booking.
Hypnotherapy
Coming soon.
​
Hypnotherapy is a form of psychotherapy that utilises hypnosis to help individuals gain a level of self control over mental and physical health concerns, such as anxiety, pain, phobias and addiction. Soon we will be introducing our hypnobirthing therapy service.
School Collaborations
Coming soon.
​
We believe that it is important for children and young people to receive quality mental health and wellbeing education and support. With this in mind, we are in the process of developing bespoke workshops and programmes aimed at educational settings.
​
If you are interested in working with us on this, please contact us at support@easeyourmindcounselling.co.uk